“It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind,– the realm of your own.” ― Marcus Aurelius
We took some time out of our crazy rehearsal schedule today to take a bike ride along the river and the pond and I thought I would share some of the pics I took with you. It was so peaceful and quiet, we rode along at a relaxed pace and just enjoyed the scenery.
Mike in the Tree
If I’d observed all the rules, I’d never have got anywhere. Marilyn Monroe
I have been religiously going for my bike rides everyday, 7.5 miles. I ride 7 days on and take one day off. Yesterday I had to miss my ride because I went with my mother to the doctor. Well, to my disappointed surprise, my bike trail was blocked this morning at both ends. The trail I take constitutes about 2/3’s of my ride. It used to be that I would not allow a “path closed” sign to deter me from anything. I pretty much did whatever I wanted without regards to the consequences. Ah, but for sobriety I would probably still be riding that dangerous path. “So, what did you do?” I’m glad you asked. I went a different route. I doubled up on the other part of my green belt ride, the part that was, of course, not blocked. I got finished early because it is not as long a route as the other way, but for a day or two that is ok. However, since achieving sobriety I rely on a set schedule and I don’t like disruptions. It throws me. My day is filled from the moment I rise until the moment my head hits the pillow. It’s all good though, the path will open again shortly and things will go back to norm, for now I will adjust.
When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. ~Arthur Conan Doyle
The last two weeks has been such an incredibly fruitful time, but I have hardly taken time out of my work schedule to take care of myself or spend time with other people. Yesterday was a day of work from the time I arose until I finally quit around 11 pm last night. The day had been intensely hot and when I finished up with the last song of the night I decided to go for a little midnight bike ride. Oh it was so cool and refreshing! We went down to the river and rode the green belt. The moon was showing part of it’s pretty face, the air was sweet and refreshing and all the cares of the day dropped away as if they had never been there. I didn’t even mind getting stopped by the bicycle police for not having a headlight on my bike! The joy of a bike ride can be such a release after a day of intense work. If you don’t believe me you should try it sometime.
Winter is nature’s way of saying, “Up yours.” ~Robert Byrne
I got out the mountain bike today and went for a ride. It may have seemed a little brisk at first but it was a nice day and it surely felt good to be riding again. My legs were rebelling and begging me to stop, but once I got the feel of the pedals back into them it was nice. I rode as long as I could take the cold and my legs couldn’t take the burn anymore. It’s so liberating to be on the bike, just riding and not really thinking about the problems of the day. It’s a true joy and release to shake off a little of the winter blues. I am so ready for spring! My body is crying for sunshine and warmth and the feeling of a warm wind blowing in my face as I just ride and ride, not a care in the world, not a place to go. Riding on a whim and a warm sunny day is pure happiness.