Tag Archives: meditation

Slow Down and Just Breathe

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Slow Down and Just Breathe

Aquarius Horoscope for week of March 22, 2012

Verticle Oracle cardAquarius (January 20-February 19)
As I was driving my car in San Francisco late one night, I arrived at a traffic signal that confused me. The green light was radiant and steady, but then so was the red light. I came to a complete stop and waited until finally, after about two minutes, the red faded. I suspect you may soon be facing a similar jumble of mixed signals, Aquarius. If that happens, I suggest you do what I did. Don’t keep moving forward; pause and sit still until the message gets crisp and clear. 

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The poet Muriel Rukeyser said the universe is composed of stories, not of atoms. The physicist Werner Heisenberg declared that the universe is made of music, not of matter. And we believe that if you habitually expose yourself to toxic stories and music, you could wind up living in the wrong universe, where it’s impossible to become the gorgeous genius you were born to be.  That’s why we implore you to nourish yourself with delicious, nutritious tales and tunes that inspire you to exercise your willpower for your highest good. 

Free will astrology really gave me some good advice for this week.I have a habit of jumping the gun and moving too fast into things and then wondering why I crash and burn! Also, what they had to say about nurturing my artistic side really hit home because I have been trying to get back into doing artwork again after taking almost a year off from drawing and painting. It was very good advice!

In the Stillness We Find

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In the Stillness We Find

“Through return to simple living Comes control of desires. In control of desires Stillness is attained. In stillness the world is restored.” Lao Tzu

 It never ceases to amaze me how quiet my heart and mind can become when I choose to still the demons that threaten that very peace and quiet. Sometimes I forget the most simplest lesson Buddha has taught me of being still. I never take enough time to simply be still and meditate and I allow the world around me to become convoluted by my very own thoughts. Things have been so erratic lately I need to remind myself to take a little time with my mala beads and say my mantra at least once daily. As chaotic as my life has been lately I need to do this every chance I get. We forget sometimes that that very stillness of our hearts and minds will only serve to help us, particularly in times of difficulty. Om Mani Padme Hum, peace be with everyone today!